Wednesday, February 3, 2010
last madge post
i decided to go home to my first and fav blog - slow panic.  please come see me there.
Tuesday, January 12, 2010
I'm trying veganism. Stop freaking out.
Yes.  Yes I am being vegan.  
Did you know vodka is vegan?  See, it's not so bad.
People do kind of freak out and think it's radical, that I can't get enough protein, calcium or vitamins.   No, I don't have all the stats on how much protein or calcium I need, but I'm going to figure it out here in the next week or two.
Here's what happened.  I read Skinny Bitch.  I love this book.  They tell you how it is and take away any excuses not to take care of yourself. 
Yes, I pretty much skipped the chapters on the slaughtering of animals 'cuz I was already pretty much vegetarian and I figured I didn't need the extra convincing.   
Because I was pretty much raised a vegetarian I never learned to cook meat.  I always thought veganism was way to strict, out there, weird and just pointless for me to try.   But I packed on 10 pounds this year and honestly I can't do another diet or count another calorie and I felt like crap.
So a week and a half ago I stayed up until 1:00 a.m. reading Skinny Bitch and the next morning I got up and tossed the coffee and all the dairy stuff that was just mine and just went for it.  
I gave up caffeine, animal products of any kind, partially (or totally) hydrogenated oils and high fructose corn syrup.  
It's been about a week and a half.   About a week into it I had a chicken salad with ranch dressing and a piece of cheese cake and got a really rocking headache and felt sick all night and couldnt' sleep.
I also made the best chocolate meringue pie EVER this last weekend and had two slices.
So I'm not going to go religious vegan.  I promise.  Or preachy vegan.  Or self-righteous vegan.  Trust me.  Growing up in the environment I did I am quite familiar with those people.    Maybe I'm only going to go temporary vegan, I don't know.
I know this.  I feel really really good.  My energy has shot through the roof, I don't get sluggish around 4:00 or 5:00 in the afternoon.  I'm sleeping really good.
For my family I'm eliminating high fructose corn syrup and hydrogenated oils.  
Also I am not hungry ever.  I'm eating whenever I want.  And I've lost two pounds.  And I feel like I am doing something that is the right thing for me and it feels good. 
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